Water Damage Restoration During Winter In Maine

The Ice Storm of '98 is still fresh in the memories of many residents in Maine. It was during January of 1998 when the people of Maine woke up with the cracking sound of breaking trees, the whole state covered in snow, and totally no electricity that households can use. It took more than two weeks for restoration work to complete and have electricity back on. Damage to trees was still visible even after many years. In some homes, water pipes eventually burst causing water damage to their homes that required considerable restoration work.




After 10 years, the memory still lingers in the hearts and minds of many Maine residents that every year during winter people tend to take extra precaution and store up food, water, clothing and everything they need for fear of getting holed up again without electricity. Remembering the tedious restoration work that they have performed, residents would also take the extra precaution and winterize their homes.


The main bulk in winterizing homes is on protecting water pipes. Restoration companies in Maine would offer several good advices on how to winterize the home. Similar programs are also being implemented by the state government.




The most important factor is to insulate the pipe from the outside climactic condition. This should be done before temperatures drop considerably which would make insulation work much more difficult. The pipes should be checked for any possible leaks that could cause the pipes to freeze faster. Restoration companies in Maine would use industrial heat tapes or thermal insulating foams to cover the entire length of the pipes. This can be bought from hardware shops but would cost the homeowner a little extra. If the homeowner is financially challenged at this time, old newspapers could be used as insulation instead. Several layers of these old newspapers should be wrapped around the pipes. The layers should then be covered with a final layer of plastic wrapping to keep moisture out. This insulation work applies to all water pipes in the house including those leading to appliances.




If the Maine homeowner is planning to head south for the winter, leaving their home to the elements, it would be best to shut down all water and gas supplies from the source to avoid major restoration work later on. This would be a good precautionary action should the insulation job performed earlier not work out well causing the house to still end up with a burst pipe. The homeowners should also ask someone to check on their homes while they are away.




However, most Maine homeowners would rather stay in their homes during winter. To prevent water damage and the consequent restoration work, homeowners should regularly check on their pipes and other household items. Homeowners should maintain good heating not lower than 55 degrees F. When the temperature continues to drop outside it would be best to increase the inside temperature to a higher level then let the warm air reach the location of the pipes by opening cabinet doors.




Before sleeping, homeowners should allow some water to trickle from an outside faucet to create some running movement in the water inside the pipes. Stagnant water is prone to freezing so a little movement could help prevent this from happening.




These simple precautionary methods can be used by Maine homeowners, particularly those anticipating a colder winter for this year. These are simple steps but could go a long way and prevent time-consuming and often costly restoration work.

Samson Paulotti reports on issues affecting homeowners for Maine Restoration and The Restoration Resource Maine

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Developing High School American Football Playing Habits

Running will increase performance




If you have more energy at the fourth quarter then your opponent then you have won, and the best way to get endurance are running drills. These drills are meant to help you play your hardest throughout the entire game. Though running drills can be a big help to your game, many people complain the most about the running. Because in the end, the team or players that are the fastest are the ones that win the championships. Running also will teach you how to push yourself even when you don't want too.




How to overpower on the line of scrimmage




Football is all about strategy and fining, or making weak spots in your opponent. One such strategy or technique is the use of double teaming on the line of scrimmage. It is basically putting two linemen on one. If you ever need to get a running back through or perform a great blitz, remember this technique. The basics are simple for this technique: First, both players will need to step together, and put their hips together. Next, form a wall, an impenetrable block that the opposing teams??? linemen can???t break. Hit the shoulders hard and pin the opponent down as you drive them back. Work it fast and work it hard




Conditioning: Five dot jump




Conditioning is meant to increase speed, endurance, and reaction time on the football field. For this reason, coaches like this drill for its focus on speed and accuracy. Setting up this drill is very simple, you will need five markers placed about a foot apart in an x formation with one of the dots being in the center surrounded by four other dots in a square formation.




The athlete starts at the edge of the mat placing their feet on two of the outer dots and proceeds to jump with feet together on the center spot and then out again quickly to the outer dots similar to a simple hop scotch motion. The second phase is having the player touch each of the dots with only one foot, and then switch to the other foot. After this, the player will touch all of the dots with both feet together. The last phase is really returning to the original starting phase of jumping together and apart, however this time the athlete will change directions after they have jumped to the outer dots. Because this drill is intended for accuracy and speed, it is recommended that players start out slow and deliberate and then speed up to their maximum time.




Learning the Plays from the Playbook




Practicing the plays is fun, and also very important. When you master your part of the play it will strengthen your team and yourself. Rule number one in starting out a new play is following your coach's instructions. As you start to practice the play make sure to slow it down, there is no sense in practicing errors. As always, when learning a new play don't hesitate to ask for individual help to master the techniques needed. Are you done with the play after practice? No wayt thing that you can do after practice is visualize your plays. Sleep on them, and you will learn them twice as fast.

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